Secrets Are a Form of Control. So Why Are We Still Protecting Everyone But Ourselves? | EP.73

Update: 2025-05-21

Description

You were taught to stay quiet. To be the keeper of secrets. To protect the image, the family, the relationship—everyone but yourself. In this episode, I’m pulling back the curtain on the kind of silence that doesn’t keep us safe—it keeps us small. We’ll talk about why secrecy is a form of control, how it gets passed down through generations, and why so many women are still carrying shame that doesn’t even belong to them. This isn’t just about telling the truth out loud. It’s about reclaiming your right to be whole. To stop shrinking. To stop holding it in. To finally belong to yourself. If you’ve ever been told to “not tell nobody your business”… this one’s for you.

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Email me here: Lauren@ohyeahcoaching.com

Stay connected here
Connect with me on Instagram
Please email me here: Lauren@ohyeahcoaching.com
Apply for coaching HERE
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Secrets Are a Form of Control. So Why Are We Still Protecting Everyone But Ourselves? | EP.73

#box-pro-ellipsis-175956525258045{-webkit-line-clamp:2;}Secrets Are a Form of Control. So Why Are We Still Protecting Everyone But Ourselves? | EP.73

Secrets Are a Form of Control. So Why Are We Still Protecting Everyone But Ourselves? | EP.73

Lauren Samantha

Secrets Are a Form of Control. So Why Are We Still Protecting Everyone But Ourselves? | EP.73